SOUNDS OF SPRING
Spring brings forward warmth, light, and opportunities for renewal. Take this time to rejuvenate your mind, body, and soul. Join mental health and wellness advocates Tiffany Hunt and Patrick White for “The Sounds Of Spring”. Together, we will offer a beautiful blending of voices and masculine and feminine energy. Come and experience the restorative power of a sound healing and guided meditation session where you are invited to relax and recharge your nervous system.
Participants are encouraged to maximize their comfort (e.g., seated or lying down, yoga mat, blanket, pillow, sleep mask, etc.,) and become immersed in the healing power of sound. Various instruments such as crystal singing bowls, kindred spirit drums, ocean drum, chimes, gong, guitar, and voice will be used to raise your energetic vibration and to facilitate inner connection and alignment. In addition to relaxation, participants commonly report stress relief, emotional shifts, physical sensations, imagery, recall of memories, and altered states of consciousness. Tune in for an incredible experience!
Date/Time/Location
*FREE ADMSISSION for Veterans and First Responders*
Thursday April 13, 2023
7:30pm-8:30pm
THE CLUB AT WHITE OAKS, NIAGARA ON THE LAKE
$35 (non-members) $30 (members)
Call to register: 905-688-2550 (Club Desk)
BLOOM: SOUNDBATH AND GUIDED MEDITATION
Are you looking to release, renew, and transform? Are you looking to quiet your mind and tune in to your heart and soul? The get ready to be transported on a mystical and magical journey through sound and meditation. Join Tiffany Hunt & Sydney Morrison for an enchanted evening of sound healing and guided meditation!
As a certified Sound Therapist, Tiffany will provide healing through the power of sound, while Sydney, a certified Meditation & Mindfulness Coach, will guide you through a gentle meditation. Through this restorative combination of meditation and sound, you will raise your energetic vibration and strengthen your mind, body, and spirit connection.
Participants are encouraged to maximize their comfort (e.g. comfortable clothes, pillow, blanket, etc.) during this relaxing session. It is common for participants to report such experiences as stress relief, emotional shifts, physical sensations, imagery, and recall of memories. Are you ready to begin your journey of restoration and rejuvenation? Book your spot today!
Date/Time/Location
Friday April 21, 2023
7:00pm-8:00pm
THE YOGA VINE, BEAMSVILLE
Workshops & Events – The Yoga Vine
Breath & Bliss Workshops
BREATH & BLISS
This unique session combines the powerful modalities of breathwork and sound healing into one amazing experience. It involves an active breathwork session immediately followed by a soundbath.
Breathwork channels the power of breath by drawing upon various breathing techniques to elicit profound, transformative experiences. Tiffany is certified in Conscious Connected Breathwork. This form of active breathwork involves lying down and using a specific, self-controlled, circular breathing technique. In addition, music and inspirational messages are used to both elicit and enhance, physical, mental, and emotional connections.
Sound is a beautiful modality that facilitates experiences of relaxation, meditation, and altered states of consciousness. As a certified sound therapist, Tiffany will guide you through the session and transport you on a mystical, magical journey through sound. Various instruments such as crystal singing bowls, kindred spirit drums, ocean drum, chimes, gong, and voice are used to raise your energetic vibration and to facilitate connection with your mind, body, and spirit.
Participants commonly report intense and meaningful experiences such as massive stress relief, emotional shifts, physical sensations, imagery, recall of memories, and altered states of consciousness. Be prepared to show up for yourself, breathe out what’s no longer serving you, and bliss out with a deep connection to your soul.
Date/Time/Location
BREATH AND BLISS: GRIMSBY
Saturday April 15th
7:00p.m.-8:15p.m.
INPOWER YOGA, GRIMSBY
$40
Date/Time/Location
BREATH AND BLISS: SMITHVILLE *SOLD OUT*
Saturday April 22, 2023
5:00pm-6:15pm
BREATHE YOGA AND FITNESS
128 St. Catharines Street, Unit 4, SMITHVILLE, ON
https://www.wellnessliving.com/rs/event/breathe_yoga__fitness?k_class=521214&k_class_tab=50121
NEW DATE ADDED:
Saturday April 23, 2023
5:00pm-6:15pmBREATHE YOGA AND FITNESS
128 St. Catharines Street, Unit 4, SMITHVILLE, ONhttps://www.wellnessliving.com/rs/event/breathe_yoga__fitness?k_class=529550&k_class_tab=50121
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Hear Your Senses Whisper? Let’s Build Your Sound Session Together
Sound sessions can be customized to specific groups, including but not limited to Veterans, First Responders, pregnant women, end of life, goddess circles, clubs, parties, or specific interest groups and for a variety of purposes including PTSD, anxiety, depression, relaxation, clarity, and transformation. Drawing on your unique intentions, we’ll work together to tailor your session to meet your needs.
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